TheWellnessLiving Health Tips

Health Advice at your Fingertips

Acai berry as a powerful antioxidant

November 6th, 2008 by admin

Bowl of Acai Berries
Image by gurucrusher via Flickr

Ultimate Maqui Berry

Acai berry is a tropical fruit picked from the Amazonian palm tree Acai. For ages, this fruits has been collected and consumed by native Brazilians as food and especially for its rejuvenating and detoxifying properties. Recently discovered by the Western media, Acai berries are being talked about in popular television programs like 0prah and the Today show to name a few, and thousands of people all over the world recognize how Acai berry products help them live a healthier life.

Acai is a great source of antioxidants thanks to their elevated content of anthocyanins (a molecule that is typical of purple-skinned fruit and vegetables). These compounds help eliminate free radicals that cause damage throughout the body. This is especially important during periods of sustained exercise and heavy dieting, as these activities increase the metabolic processes that generate free radicals. Anthocyanins may also help promote cardiovascular health and cellular integrity.

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The mangosteen fruit

November 9th, 2007 by admin

Whole (top right) and opened fruits of the Pur...
Image via Wikipedia

Mangosteen – Much has been made over the recent scientific studies completed on the mangosteen fruit. One of the leading mangosteen researchers (Professor Nakatani from Japan) was recently recruited by Pfizer Inc. Pfizer secured Nakatani’s research under a non-disclosure agreement and he may no longer discuss his research on the mangosteen.

Why would the world’s fastest-growing major pharmaceutical company, the one Fortune® magazine ranked #14 on it’s list of “World’s Most Admired Companies,” be so interested in the mangosteen fruit? Maybe there is something to the mangosteen and what it holds!

Some Keywords to Research on:

- Xanthones
- Gamma Mangostin (one of the many xanthones in Mangosteen)
- Mangosteen
- Garcinia Mangostana (scientific name)

Mangosteen Ingredients

The research on Mangosteen & Xanthones is astounding. What’s more, the fact that the world is just finding out about this gift from nature, means that we are very lucky to be hearing about this fruit now.

But Xanthones are not the only great component of the mangosteen fruit. There are other ingredients which have their own set of benefits. It is also known to have: Vitamins C, B1, B1, Protein, Iron, Calcium Fiber, Potassium, Phosphorus, Sodium, Niacin, and Polyphenols, Cathechins/tannins, Flavonoids.

Polyphenols – These are a group of plant chemical substances. They are considered to be strong antioxidants in their own right. You’ve probably heard of some of the other things with high polyphenols – pomegranates, green teas and extra virgin olive oil.

Flavonoids – there have been over 5,000 naturally occurring flavonoids identified in various plants. Quite often, the benefits associated with plant foods actually come from the flavonoids instead of other known nutrients.

Catechins – Usually associated with Flavonoids.

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XanGo Mangosteen Juice

September 5th, 2007 by admin

Mangkhut (Thai: มังคุด ), mangosteen
Image via Wikipedia

Native people throughout Southeast Asia have historically used the mangosteen fruit for its natural properties. In 599 AD, scribes in Southeast Asia first recorded the use of the Mangosteen fruit as a natural remedy and healing agent. More than a thousand years later, Laurens Garcin , studied the fruit, provided detailed diagrams, and determined that the mangosteen was helpful in treating various intestinal inflammations. In the following centuries, research and documentation multiplied. Today, you can visit the National Library of Medicine website and simply type the word: Mangosteen. You will get more than 30 documented results from the last 15 years alone. And each entry provides detailed research on the medicinal properties and health benefits of the mangosteen.

As you read through the scientific research and talk to people who know about XanGo Juice, they will mention the word: Xanthones. So let me take a minute to explain what they are talking about. You have heard of antioxidants; they are a common health-conscious buzzword. So let’s define xanthones this way: xanthones are some of the most powerful antioxidants ever found. Xanthones, are very stable and robust molecules, which show biological activity. The mangosteen fruit contains approximately 40 known xanthones and the majority of these are found in the highest concentration in the rind. In addition, there are two flavonoids in the mangosteen: catechins (found in green tea) and proanthcyandins (found in grape seeds). Many research institutions, such as The Mayo Clinic, The Linus Pauling Institute, UCLA Center for Human Nutrition and many others have studied flavonoids extensively. While science is still progressing in its attempt to validate the uses of mangosteen, the research of the mangosteens powerful phytonutrients thus far is quite promising.

XanGo Juice is a great tasting beverage with naturally occurring nutrients, such as xanthones and flavonoids. XanGo’s whole mangosteen fruit puree represents the next generation of powerful phytonutrients. What are phytonutrients? All-natural plant compounds offering health-protecting benefits that will change the future of dietary supplements. Now you can search far and wide for xanthones. But chances are, you will only find trace amounts in certain fruits and vegetables. However, the pericarp of the mangosteen is the premier source of these nutrients in concentrated amounts.

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