TheWellnessLiving Health Tips

Botanical and nutritional compounds have been used for the treatment of cancer throughout history. These compounds also may be useful in the prevention of cancer. Population studies suggest that a reduced risk of cancer is associated with high consumption of vegetables and fruits. Thus, the cancer chemopreventive potential of naturally occurring phytochemicals is of great interest. There are numerous reports of cancer chemopreventive activity of dietary botanicals, including cruciferous vegetables such as cabbage and broccoli, Allium vegetables such as garlic and onion, green tea, Citrus fruits, soybeans, tomatoes, berries, and ginger, as well as medicinal plants. Several lead compounds, such as genistein (from soybeans), lycopene (from tomatoes), brassinin (from cruciferous vegetables), sulforaphane (from asparagus), indole-3-carbinol (from broccoli), and resveratrol (from grapes and peanuts) are in preclinical or clinical trials for cancer chemoprevention. Phytochemicals have great potential in cancer prevention because of their safety, low cost, and oral bioavailability. In this review, we discuss potential natural cancer preventive compounds and their mechanisms of action.

Source: Gullet et al. Semin Oncol. 2010 Jun;37(3):258-81.

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A new study just published last week suggest that a compound found in red wine commercially known as Resveratrol could attenuate cardiovascular disease in man. The research, performed at the University of Southern Queensland in Australia used a type of rats that are used as a model of human hypertension. Rats subjects to a hypertension regime that were treated with Resveratrol significantly  improved on a series of parameters related to the progression of cardiovascular disease: resveratrol decreased inflammatory cell infiltration, decreased cardiac fibrosis and improved cardiac and vascular function.

The study concluded that resveratrol, at a nutritionally relevant dose, prevents or attenuates the adverse changes in the cardiovascular system. The research team proposes that the anti-inflammatory and anti-fibrotic effects of resveratrol are responsible, at least in part, for its amelioration in cardiovascular remodelling in DOCA-salt rats. These actions of resveratrol could play an important role in the protective effects on the human cardiovascular system reported for this constituent of red wine.

Weight loss teas seem to be widely available and affordable now, but being able to tell which kinds of teas are worth purchasing and of which will result in the weight loss achievements you want can be very hard. More importantly, how to know which tea will not have any adverse side effects. The kind of herbal mixes you will find in different teas is huge and you will have to look over many factors and do your research before you decide to to buy and try a preparation that may be of absolutely no benefit at all (if not harmful).

However, Tava Tea is widely believed to be a more superior tea of top performance that is totally natural, without the health risks that some teas carry. Tava Tea is not just a refreshing beverage, it is highly efficient cleanser and detoxifier and allows the user to lose weight by suppressing cravings and significantly boosting the metabolism as well as other aspects of your health. Plus, it is a delicious and rich tea.
Tava Tea is a powerful antioxidant, full of essential vitamins, minerals and amino acids that other oriental teas may not have. Tava Tea can even help to diminish harmful cholesterol levels and improve mental fitness, and relieve depression and anxiety due to its calming properties. Tava Tea also helps with the anti -aging process by combating free radicals, which helps in turn repair cell damage caused by toxic substances that we get from food and the overall environment on a daily basis. All these benefits in only one to two cups a day.
Tava Tea can only be obtained through the official website and the makers provide a unique six month money back warranty so you can buy with certainty. Who would have thought that you could enjoy better health by simply drinking a cup of tea everyday? Well now you can, with Tava Tea you too can have a long-lasting, prosperous and healthy life.

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Acai berry is a tropical fruit picked from the Amazonian palm tree Acai. For ages, this fruits has been collected and consumed by native Brazilians as food and especially for its rejuvenating and detoxifying properties. Recently discovered by the Western media, Acai berries are being talked about in popular television programs like 0prah and the Today show to name a few, and thousands of people all over the world recognize how Acai berry products help them live a healthier life.

Acai is a great source of antioxidants thanks to their elevated content of anthocyanins (a molecule that is typical of purple-skinned fruit and vegetables). These compounds help eliminate free radicals that cause damage throughout the body. This is especially important during periods of sustained exercise and heavy dieting, as these activities increase the metabolic processes that generate free radicals. Anthocyanins may also help promote cardiovascular health and cellular integrity.

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Asthma is a highly prevalent condition that affects one in four people on average. Its symptoms can be triggered by many factors, such as allergies, emotions or stress. Asthma attacks are usually treated with prescription medications such as Albuterol and other corticoids.

This disease leads people to change their way of life to avoid or reduce attacks, but complete avoidance of stress, dust or allergens is virtually impossible to achieve 100% of the time. Even though asthma is not curable, the good news is that some children grow out of it. But those that don’t are usually on the hunt for anything that can help.

Many profesionals take very seriously the help coming from certain natural products. For example, studies found that 57% of the asthmatics find more relief from a combination of conventional and natural treatments, than prescription medicines alone. Aloe vera is one of the natural treatments being used. In fact, there are published studies on the benefits of aloe vera for asthma, and this relationship has been known since 1951, and more recent studies shed more light on this issue.

Aloe vera is rich in natural steroids and other compounds with the ability to reduce or even block inflammation. Moreover, studies done in Japan in the eighties showed that some compounds present in aloe vera leaves seem to help in the removal of particles that trigger asthma attacks. Since Aloe vera has only been shown to be beneficial as a preventive measure, it should not be used to treat an ongoing asthma attack. Asthma patients should still keep their prescribed inhalers nearby for attacks.