Acai berry as a powerful antioxidant

November 6th, 2008 by admin

Acai berry is a tropical fruit picked from the Amazonian palm tree Acai. For ages, this fruits has been collected and consumed by native Brazilians as food and especially for its rejuvenating and detoxifying properties. Recently discovered by the Western media, Acai berries are being talked about in popular television programs like 0prah and the Today show to name a few, and thousands of people all over the world recognize how Acai berry products help them live a healthier life.

Acai is a great source of antioxidants thanks to their elevated content of anthocyanins (a molecule that is typical of purple-skinned fruit and vegetables). These compounds help eliminate free radicals that cause damage throughout the body. This is especially important during periods of sustained exercise and heavy dieting, as these activities increase the metabolic processes that generate free radicals. Anthocyanins may also help promote cardiovascular health and cellular integrity.

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